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    Mental Health Awareness: What You Need To Know About Therapy

    The idea of seeking therapy is still a fairly taboo topic for most. They don’t want to think of themselves as a person who’s “so messed up” they need professional help. Though, the Wall Street Journal recently wrote a story about how millennials are much more into therapy than generations before. Go, millennials! I’ve been through several boughts of talk therapy throughout the years with varying results. Some people I outright didn’t like. Others just didn’t seem to get me. Now I have a therapist whom I feel gets me and is also ready to hand out the harsh truth in a way that doesn’t make me feel like an…

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